Shake and Bake
Workouts
Tuesday 9/1/20 @ 12:21 PM
212kj
76rpm
43%
17mph
Sunday 5/16/21 @ 1:45 PM
✅
247kj
69rpm
48%
18mph
Friday 7/1/22 @ 3:49 AM
105kj
78rpm
37%
15mph
Sunday 10/23/22 @ 1:43 PM
✅
142kj
79rpm
42%
17mph
Tuesday 4/5/22 @ 12:43 AM
79kj
82rpm
36%
15mph
Monday 9/12/22 @ 2:47 PM
✅
140kj
82rpm
45%
19mph
Thursday 8/13/20 @ 11:48 PM
✅
242kj
80rpm
44%
18mph
Friday 1/28/22 @ 1:2 AM
235kj
67rpm
49%
17mph
Saturday 9/21/19 @ 7:28 PM
384kj
86rpm
38%
17mph
Saturday 5/15/21 @ 1:16 PM
✅
452kj
72rpm
44%
17mph
Saturday 6/29/19 @ 6:1 PM
328kj
80rpm
38%
16mph
Saturday 10/17/20 @ 1:9 PM
✅
460kj
75rpm
45%
18mph
Saturday 9/12/20 @ 10:10 PM
223kj
81rpm
42%
17mph
Sunday 10/11/20 @ 11:31 PM
✅
225kj
72rpm
45%
17mph
Thursday 10/8/20 @ 10:48 PM
188kj
80rpm
39%
16mph
Thursday 10/8/20 @ 1:12 PM
✅
205kj
75rpm
42%
16mph
Thursday 9/17/20 @ 12:55 AM
✅
141kj
46rpm
40%
10mph
Tuesday 9/15/20 @ 3:40 PM
127kj
40rpm
40%
9mph
Sunday 3/22/20 @ 8:22 PM
✅
66kj
81rpm
40%
17mph
Friday 5/22/20 @ 1:22 PM
56kj
70rpm
40%
15mph
Workouts
212
kj
Tuesday 9/1/20
384
kj
Saturday 9/21/19
328
kj
Saturday 6/29/19
127
kj
Tuesday 9/15/20