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Shake and Bake
bulldogmom72
PleasantPrairie Wi
7
Beat bleedrednblack
VS
bleedrednblack
π on in Chapel Hill
22 π₯
Beat bulldogmom72
Workouts
Previous Workouts
Next Workouts
Wednesday 7/10/19 @ 10:17 AM
103
kj
72
rpm
39
%
15
mph
20 min HIIT Ride
Robin ArzΓ³n
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Share
Wednesday 1/5/22 @ 1:2 PM
β
223
kj
74
rpm
51
%
20
mph
Saturday 4/3/21 @ 10:36 AM
150
kj
86
rpm
34
%
15
mph
30 min Feel Good Ride
Ally Love
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Wednesday 4/28/21 @ 1:56 PM
β
330
kj
91
rpm
45
%
20
mph
Thursday 3/11/21 @ 11:43 AM
146
kj
67
rpm
41
%
15
mph
30 min Pitbull Ride
Ally Love
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Share
Wednesday 6/10/20 @ 12:12 PM
β
313
kj
74
rpm
51
%
20
mph
Wednesday 2/5/20 @ 10:29 PM
148
kj
78
rpm
37
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 9/9/20 @ 2:35 PM
β
289
kj
81
rpm
47
%
19
mph
Thursday 7/4/19 @ 3:49 PM
224
kj
79
rpm
37
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 6/28/20 @ 5:24 PM
β
537
kj
87
rpm
48
%
21
mph
Thursday 11/28/19 @ 3:13 PM
159
kj
73
rpm
39
%
15
mph
30 min Coldplay Ride
Emma Lovewell
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Friday 6/19/20 @ 11:22 AM
β
325
kj
80
rpm
49
%
20
mph
Friday 10/11/19 @ 11:2 AM
β
150
kj
79
rpm
37
%
15
mph
30 min Pop Ride
Ally Love
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Saturday 8/31/19 @ 1:47 AM
kj
rpm
%
0
mph
Tuesday 7/11/17 @ 12:5 AM
231
kj
93
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 10/24/18 @ 9:24 AM
β
565
kj
95
rpm
46
%
21
mph
Thursday 7/6/17 @ 11:38 PM
138
kj
81
rpm
34
%
14
mph
30 min Advanced Beginner
Cody Rigsby
View Class
Share
Wednesday 1/25/17 @ 10:55 PM
β
169
kj
86
rpm
36
%
16
mph
Wednesday 7/5/17 @ 11:2 PM
β
250
kj
77
rpm
39
%
16
mph
45 min Rookie Ride
Jennifer Jacobs
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Monday 1/16/17 @ 11:36 AM
238
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
bulldogmom72
PleasantPrairie Wi
7
Beat bleedrednblack
VS
bleedrednblack
π on in Chapel Hill
22 π₯
Beat bulldogmom72
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Robin ArzΓ³n
View Class
Share
103
kj
Wednesday 7/10/19
β
223
kj
Wednesday 1/5/22
30 min Feel Good Ride
Ally Love
View Class
Share
150
kj
Saturday 4/3/21
β
330
kj
Wednesday 4/28/21
30 min Pitbull Ride
Ally Love
View Class
Share
146
kj
Thursday 3/11/21
β
313
kj
Wednesday 6/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
148
kj
Wednesday 2/5/20
β
289
kj
Wednesday 9/9/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
224
kj
Thursday 7/4/19
β
537
kj
Sunday 6/28/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
159
kj
Thursday 11/28/19
β
325
kj
Friday 6/19/20
30 min Pop Ride
Ally Love
View Class
Share
β
150
kj
Friday 10/11/19
kj
Saturday 8/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Tuesday 7/11/17
β
565
kj
Wednesday 10/24/18
30 min Advanced Beginner
Cody Rigsby
View Class
Share
138
kj
Thursday 7/6/17
β
169
kj
Wednesday 1/25/17
45 min Rookie Ride
Jennifer Jacobs
View Class
Share
β
250
kj
Wednesday 7/5/17
238
kj
Monday 1/16/17
Previous Workouts
Next Workouts