Shake and Bake
Workouts
Sunday 5/3/20 @ 11:32 AM
131kj
79rpm
35%
14mph
Saturday 6/29/19 @ 4:36 PM
✅
183kj
54rpm
51%
16mph
Thursday 2/13/20 @ 7:33 PM
157kj
73rpm
39%
15mph
Friday 2/14/20 @ 6:27 AM
✅
217kj
71rpm
46%
17mph
Wednesday 1/3/18 @ 11:33 AM
167kj
82rpm
37%
16mph
Wednesday 12/27/17 @ 3:26 PM
✅
283kj
70rpm
52%
19mph
Wednesday 11/29/17 @ 11:35 AM
161kj
82rpm
37%
15mph
Friday 12/1/17 @ 4:17 AM
✅
206kj
69rpm
46%
17mph
Wednesday 8/30/17 @ 9:44 PM
176kj
77rpm
40%
16mph
Thursday 8/17/17 @ 2:5 AM
✅
182kj
70rpm
43%
16mph
Wednesday 8/2/17 @ 11:57 PM
175kj
79rpm
39%
16mph
Tuesday 7/25/17 @ 2:2 AM
✅
198kj
74rpm
43%
17mph