Shake and Bake

Workouts

Friday 10/20/23 @ 10:33 AM
126kj
69rpm
37%
14mph
30 min 80s Ride
Tunde Oyeneyin
Monday 7/24/23 @ 10:56 AM
✅
133kj
67rpm
39%
14mph
Thursday 4/14/22 @ 11:4 AM
✅
157kj
76rpm
38%
15mph
30 min New Tracks Ride
Ally Love
Wednesday 3/2/22 @ 12:26 PM
154kj
55rpm
49%
15mph
Saturday 7/24/21 @ 10:52 PM
174kj
79rpm
39%
16mph
30 min Mood Ride: Confident
Ally Love
Friday 7/30/21 @ 11:16 AM
✅
213kj
65rpm
50%
17mph
Friday 4/10/20 @ 12:58 PM
136kj
74rpm
36%
14mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:54 PM
✅
185kj
68rpm
46%
16mph
Wednesday 2/5/20 @ 10:29 PM
148kj
78rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 11:42 AM
✅
182kj
70rpm
44%
16mph
Monday 10/8/18 @ 2:35 PM
177kj
72rpm
41%
16mph
30 min Fresh Friday Ride
Denis Morton
Friday 10/5/18 @ 7:52 PM
✅
200kj
62rpm
50%
17mph
Wednesday 8/22/18 @ 10:39 AM
166kj
76rpm
39%
16mph
30 min Pop Ride
Ally Love
Wednesday 8/15/18 @ 7:46 PM
✅
209kj
65rpm
50%
17mph
Wednesday 12/20/17 @ 11:43 AM
168kj
80rpm
38%
16mph
30 min Groove Ride
Cody Rigsby
Wednesday 12/20/17 @ 12:9 AM
✅
171kj
64rpm
46%
16mph
Saturday 10/7/17 @ 10:49 AM
162kj
76rpm
39%
15mph
30 min Live DJ Ride
Ally Love
Friday 10/13/17 @ 5:51 PM
✅
183kj
64rpm
47%
16mph
Friday 10/6/17 @ 10:44 AM
164kj
74rpm
39%
15mph
30 min Country Ride
Hannah Corbin
Thursday 10/12/17 @ 10:14 AM
✅
174kj
64rpm
46%
16mph

Workouts

30 min 80s Ride
Tunde Oyeneyin
126 kj
Friday 10/20/23
✅ 133 kj
Monday 7/24/23
30 min New Tracks Ride
Ally Love
✅ 157 kj
Thursday 4/14/22
154 kj
Wednesday 3/2/22
30 min Mood Ride: Confident
Ally Love
174 kj
Saturday 7/24/21
✅ 213 kj
Friday 7/30/21
30 min Sundays with Love
Ally Love
136 kj
Friday 4/10/20
✅ 185 kj
Sunday 3/29/20
30 min XOXO, Cody
Cody Rigsby
148 kj
Wednesday 2/5/20
✅ 182 kj
Friday 2/7/20
30 min Fresh Friday Ride
Denis Morton
177 kj
Monday 10/8/18
✅ 200 kj
Friday 10/5/18
30 min Pop Ride
Ally Love
166 kj
Wednesday 8/22/18
✅ 209 kj
Wednesday 8/15/18
30 min Groove Ride
Cody Rigsby
168 kj
Wednesday 12/20/17
✅ 171 kj
Wednesday 12/20/17
30 min Live DJ Ride
Ally Love
162 kj
Saturday 10/7/17
✅ 183 kj
Friday 10/13/17
30 min Country Ride
Hannah Corbin
164 kj
Friday 10/6/17
✅ 174 kj
Thursday 10/12/17