Shake and Bake

Workouts

Sunday 1/31/21 @ 3:3 PM
137kj
80rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 9:54 PM
✅
267kj
69rpm
51%
19mph
Sunday 1/3/21 @ 2:14 PM
121kj
73rpm
35%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 5:2 PM
✅
260kj
72rpm
49%
19mph
Saturday 6/6/20 @ 2:35 PM
166kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 9:34 PM
✅
218kj
71rpm
46%
17mph
Saturday 5/16/20 @ 1:29 PM
148kj
74rpm
38%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 4:18 PM
✅
238kj
69rpm
48%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
137 kj
Sunday 1/31/21
✅ 267 kj
Wednesday 1/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
121 kj
Sunday 1/3/21
✅ 260 kj
Thursday 12/24/20
30 min Pop Ride
Cody Rigsby
166 kj
Saturday 6/6/20
✅ 218 kj
Tuesday 6/2/20
30 min Two for One: Groove Ride
Cody & Emma
148 kj
Saturday 5/16/20
✅ 238 kj
Sunday 1/12/20