Shake and Bake

Workouts

Saturday 5/23/20 @ 4:53 PM
✅
133kj
77rpm
42%
16mph
20 min Country Ride
Denis Morton
Sunday 5/17/20 @ 7:23 PM
131kj
63rpm
48%
17mph
Saturday 5/16/20 @ 1:29 PM
148kj
74rpm
38%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 3/7/20 @ 8:0 PM
✅
165kj
64rpm
45%
16mph
Monday 10/1/18 @ 10:6 PM
kj
rpm
%
0mph
15 min 90's Pop Ride
Ally Love
Friday 8/10/18 @ 1:22 AM
✅
100kj
68rpm
46%
17mph

Workouts

20 min Country Ride
Denis Morton
✅ 133 kj
Saturday 5/23/20
131 kj
Sunday 5/17/20
30 min Two for One: Groove Ride
Cody & Emma
148 kj
Saturday 5/16/20
✅ 165 kj
Saturday 3/7/20
15 min 90's Pop Ride
Ally Love
kj
Monday 10/1/18
✅ 100 kj
Friday 8/10/18