Shake and Bake
Workouts
Saturday 10/8/22 @ 3:24 PM
118kj
80rpm
39%
16mph
Wednesday 10/5/22 @ 9:29 PM
✅
200kj
63rpm
56%
20mph
Friday 7/8/22 @ 2:22 AM
62kj
82rpm
39%
16mph
Thursday 8/4/22 @ 8:51 PM
✅
110kj
57rpm
63%
21mph
Sunday 10/18/20 @ 2:54 AM
194kj
71rpm
44%
17mph
Friday 10/16/20 @ 9:28 PM
✅
375kj
63rpm
62%
22mph
Wednesday 6/17/20 @ 8:44 PM
98kj
81rpm
40%
17mph
Tuesday 7/14/20 @ 8:38 PM
✅
184kj
63rpm
61%
22mph
Friday 5/8/20 @ 10:37 PM
208kj
78rpm
42%
17mph
Friday 5/8/20 @ 3:56 PM
✅
362kj
64rpm
60%
21mph
Tuesday 4/7/20 @ 4:30 PM
205kj
78rpm
42%
17mph
Friday 11/15/19 @ 6:14 PM
✅
374kj
63rpm
61%
22mph
Friday 2/7/20 @ 1:43 AM
206kj
75rpm
43%
17mph
Tuesday 1/7/20 @ 9:8 PM
✅
363kj
62rpm
62%
21mph
Tuesday 7/9/19 @ 12:7 AM
224kj
81rpm
42%
18mph
Monday 6/24/19 @ 7:14 PM
✅
392kj
62rpm
63%
22mph
Wednesday 4/10/19 @ 9:30 PM
157kj
78rpm
38%
15mph
Wednesday 4/3/19 @ 6:39 PM
✅
355kj
67rpm
58%
21mph
Thursday 3/28/19 @ 12:21 AM
147kj
73rpm
38%
15mph
Tuesday 3/26/19 @ 6:13 PM
✅
353kj
70rpm
57%
21mph
Workouts
208
kj
Friday 5/8/20
147
kj
Thursday 3/28/19