Shake and Bake
Workouts
Wednesday 3/3/21 @ 11:16 PM
237kj
74rpm
40%
15mph
Sunday 2/28/21 @ 2:11 PM
✅
732kj
87rpm
56%
24mph
Sunday 10/18/20 @ 2:54 AM
194kj
71rpm
44%
17mph
Friday 10/16/20 @ 5:42 PM
✅
513kj
89rpm
56%
24mph
Wednesday 8/12/20 @ 11:26 PM
230kj
75rpm
45%
18mph
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
Saturday 5/25/19 @ 3:26 PM
182kj
84rpm
38%
16mph
Monday 7/20/20 @ 4:51 PM
✅
244kj
87rpm
42%
18mph
Friday 6/21/19 @ 9:24 PM
211kj
85rpm
40%
17mph
Friday 7/3/20 @ 1:34 PM
✅
241kj
91rpm
40%
18mph
Sunday 6/28/20 @ 5:9 PM
78kj
74rpm
46%
18mph
Saturday 5/16/20 @ 1:23 PM
✅
95kj
73rpm
50%
19mph
Saturday 3/21/20 @ 10:17 PM
55kj
71rpm
41%
16mph
Saturday 5/16/20 @ 2:8 PM
✅
79kj
88rpm
40%
18mph
Thursday 4/30/20 @ 10:28 PM
213kj
78rpm
43%
17mph
Monday 4/13/20 @ 5:58 PM
✅
220kj
82rpm
41%
17mph
Friday 6/14/19 @ 12:1 AM
138kj
81rpm
41%
17mph
Wednesday 4/29/20 @ 6:46 PM
✅
146kj
84rpm
41%
17mph
Wednesday 11/27/19 @ 12:48 AM
207kj
80rpm
42%
17mph
Tuesday 11/26/19 @ 7:46 PM
✅
224kj
85rpm
41%
18mph
Workouts
237
kj
Wednesday 3/3/21
182
kj
Saturday 5/25/19
211
kj
Friday 6/21/19
55
kj
Saturday 3/21/20