Shake and Bake
Workouts
Tuesday 7/28/20 @ 9:43 PM
✅
118kj
79rpm
44%
18mph
Monday 7/26/21 @ 8:43 PM
61kj
67rpm
37%
13mph
Wednesday 12/23/20 @ 12:44 AM
✅
109kj
75rpm
45%
18mph
Thursday 7/22/21 @ 1:8 PM
47kj
75rpm
31%
12mph
Friday 7/16/21 @ 1:24 AM
✅
145kj
71rpm
46%
17mph
Monday 7/12/21 @ 8:47 PM
76kj
69rpm
36%
13mph
Friday 1/29/21 @ 3:23 AM
✅
103kj
83rpm
40%
17mph
Wednesday 3/10/21 @ 1:43 PM
62kj
82rpm
32%
14mph
Saturday 11/14/20 @ 9:36 PM
✅
191kj
79rpm
40%
17mph
Thursday 2/11/21 @ 2:7 PM
152kj
92rpm
32%
15mph
Saturday 4/18/20 @ 2:40 AM
✅
192kj
85rpm
39%
17mph
Thursday 1/21/21 @ 1:49 PM
153kj
93rpm
32%
15mph
Wednesday 12/30/20 @ 2:0 AM
✅
197kj
77rpm
42%
17mph
Wednesday 12/16/20 @ 2:18 PM
154kj
83rpm
36%
15mph
Saturday 12/26/20 @ 3:24 AM
43kj
67rpm
32%
12mph
Sunday 12/6/20 @ 7:6 PM
✅
173kj
86rpm
36%
16mph
Sunday 9/13/20 @ 10:23 PM
✅
212kj
71rpm
45%
17mph
Saturday 9/12/20 @ 5:26 PM
180kj
78rpm
40%
16mph
Thursday 3/19/20 @ 5:24 PM
✅
295kj
76rpm
42%
17mph
Friday 7/24/20 @ 1:5 PM
211kj
74rpm
36%
14mph
Workouts
152
kj
Thursday 2/11/21
153
kj
Thursday 1/21/21
154
kj
Wednesday 12/16/20