Shake and Bake

Workouts

Wednesday 10/12/22 @ 12:47 AM
✅
187kj
77rpm
41%
16mph
30 min Kenny Chesney Ride
Hannah Corbin
Friday 11/25/22 @ 7:39 PM
129kj
70rpm
37%
14mph
Sunday 10/18/20 @ 2:54 AM
✅
194kj
71rpm
44%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 7/13/22 @ 9:47 AM
136kj
64rpm
41%
14mph
Saturday 1/9/21 @ 7:10 PM
✅
164kj
78rpm
38%
16mph
30 min Dolly Parton Ride
Robin Arzón
Sunday 6/26/22 @ 8:35 PM
137kj
74rpm
37%
15mph
Saturday 4/30/22 @ 1:34 AM
102kj
66rpm
35%
13mph
30 min Spotify Women of Rock Ride
Emma Lovewell
Saturday 4/30/22 @ 6:52 PM
✅
130kj
68rpm
38%
14mph
Saturday 12/12/20 @ 3:20 AM
✅
103kj
63rpm
43%
15mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/7/21 @ 9:51 PM
96kj
64rpm
41%
15mph
Wednesday 3/3/21 @ 11:16 PM
237kj
74rpm
40%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 11/20/21 @ 8:2 PM
✅
248kj
73rpm
40%
16mph
Tuesday 7/16/19 @ 9:42 PM
✅
303kj
79rpm
42%
17mph
45 min All for One Ride
Cycling Instructors 2019
Wednesday 7/21/21 @ 4:6 PM
278kj
74rpm
42%
16mph
Tuesday 4/7/20 @ 4:30 PM
✅
205kj
78rpm
42%
17mph
30 min The Jess King Experience
Jess King
Wednesday 4/28/21 @ 10:30 PM
186kj
73rpm
42%
16mph
Friday 4/23/21 @ 6:2 PM
✅
203kj
70rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/27/21 @ 2:20 PM
154kj
69rpm
40%
15mph
Thursday 4/30/20 @ 10:28 PM
✅
213kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/15/21 @ 9:50 PM
163kj
74rpm
39%
15mph

Workouts

30 min Kenny Chesney Ride
Hannah Corbin
✅ 187 kj
Wednesday 10/12/22
129 kj
Friday 11/25/22
30 min Hamilton Ride
Robin Arzón
✅ 194 kj
Sunday 10/18/20
136 kj
Wednesday 7/13/22
30 min Dolly Parton Ride
Robin Arzón
✅ 164 kj
Saturday 1/9/21
137 kj
Sunday 6/26/22
30 min Spotify Women of Rock Ride
Emma Lovewell
102 kj
Saturday 4/30/22
✅ 130 kj
Saturday 4/30/22
20 min Holiday Ride
Kendall Toole
✅ 103 kj
Saturday 12/12/20
96 kj
Tuesday 12/7/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
237 kj
Wednesday 3/3/21
✅ 248 kj
Saturday 11/20/21
45 min All for One Ride
Cycling Instructors 2019
✅ 303 kj
Tuesday 7/16/19
278 kj
Wednesday 7/21/21
30 min The Jess King Experience
Jess King
✅ 205 kj
Tuesday 4/7/20
186 kj
Wednesday 4/28/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 203 kj
Friday 4/23/21
154 kj
Saturday 3/27/21
30 min XOXO, Cody
Cody Rigsby
✅ 213 kj
Thursday 4/30/20
163 kj
Thursday 4/15/21