Shake and Bake
Workouts
Wednesday 10/20/21 @ 11:55 PM
201kj
81rpm
40%
17mph
Friday 10/2/20 @ 11:40 AM
✅
202kj
91rpm
37%
17mph
Friday 3/12/21 @ 9:11 PM
✅
247kj
84rpm
42%
18mph
Friday 9/18/20 @ 1:0 PM
214kj
92rpm
38%
17mph
Saturday 2/20/21 @ 12:34 PM
✅
235kj
82rpm
42%
18mph
Sunday 9/6/20 @ 2:36 PM
228kj
87rpm
40%
18mph
Wednesday 2/3/21 @ 9:39 PM
✅
207kj
85rpm
39%
17mph
Monday 10/5/20 @ 10:37 AM
199kj
86rpm
38%
17mph
Saturday 2/2/19 @ 4:39 PM
127kj
83rpm
39%
17mph
Wednesday 2/6/19 @ 3:7 PM
✅
144kj
76rpm
43%
17mph
Saturday 6/9/18 @ 12:49 PM
270kj
83rpm
44%
19mph
Thursday 5/24/18 @ 3:29 PM
✅
287kj
77rpm
48%
19mph
Sunday 5/13/18 @ 12:34 PM
342kj
78rpm
45%
18mph
Monday 5/14/18 @ 12:56 PM
✅
364kj
77rpm
45%
18mph
Workouts
201
kj
Wednesday 10/20/21
214
kj
Friday 9/18/20
228
kj
Sunday 9/6/20
199
kj
Monday 10/5/20