Shake and Bake
Workouts
Tuesday 7/19/22 @ 9:24 PM
239kj
68rpm
49%
18mph
Friday 6/24/22 @ 11:36 AM
✅
278kj
70rpm
52%
19mph
Tuesday 7/9/19 @ 12:2 AM
✅
207kj
86rpm
46%
20mph
Sunday 12/20/20 @ 7:41 PM
202kj
79rpm
49%
20mph
Tuesday 1/19/21 @ 10:7 PM
287kj
75rpm
49%
19mph
Thursday 1/14/21 @ 12:28 AM
✅
332kj
64rpm
59%
21mph
Friday 3/6/20 @ 5:44 PM
267kj
85rpm
43%
19mph
Tuesday 3/3/20 @ 1:23 AM
✅
336kj
65rpm
58%
21mph
Thursday 12/5/19 @ 5:56 PM
297kj
78rpm
48%
20mph
Tuesday 11/26/19 @ 12:48 AM
✅
321kj
62rpm
59%
20mph
Wednesday 8/28/19 @ 11:36 PM
✅
354kj
86rpm
48%
21mph
Saturday 8/31/19 @ 11:30 PM
330kj
59rpm
62%
21mph
Wednesday 6/20/18 @ 11:6 PM
231kj
83rpm
49%
21mph
Friday 7/19/19 @ 11:2 PM
✅
290kj
59rpm
58%
19mph
Thursday 5/9/19 @ 11:12 PM
✅
355kj
83rpm
50%
21mph
Thursday 5/23/19 @ 11:31 PM
333kj
56rpm
66%
21mph
Tuesday 2/26/19 @ 12:35 PM
205kj
88rpm
43%
19mph
Tuesday 2/26/19 @ 1:26 AM
✅
221kj
55rpm
65%
21mph
Saturday 6/30/18 @ 12:4 PM
161kj
94rpm
38%
18mph
Sunday 7/8/18 @ 11:53 AM
✅
196kj
65rpm
57%
19mph
Workouts
297
kj
Thursday 12/5/19
330
kj
Saturday 8/31/19