Shake and Bake
VS
Workouts
Monday 8/28/23 @ 4:20 PM
✅
103kj
75rpm
42%
17mph
Sunday 9/3/23 @ 3:59 PM
49kj
74rpm
31%
12mph
Wednesday 5/10/23 @ 8:40 PM
✅
207kj
78rpm
41%
17mph
Monday 6/5/23 @ 3:51 PM
83kj
53rpm
34%
10mph
Wednesday 12/7/22 @ 9:44 PM
✅
87kj
81rpm
38%
16mph
Sunday 4/23/23 @ 4:9 PM
50kj
75rpm
31%
13mph
Sunday 3/5/23 @ 8:53 PM
✅
104kj
74rpm
38%
15mph
Wednesday 3/29/23 @ 3:42 PM
66kj
68rpm
32%
12mph
Sunday 12/18/22 @ 12:3 AM
✅
200kj
78rpm
41%
17mph
Sunday 12/27/20 @ 3:26 PM
154kj
73rpm
40%
15mph
Friday 9/16/22 @ 5:31 PM
✅
130kj
76rpm
42%
17mph
Wednesday 9/7/22 @ 4:11 PM
67kj
68rpm
34%
13mph
Thursday 7/21/22 @ 9:59 PM
✅
76kj
87rpm
34%
15mph
Friday 7/22/22 @ 4:44 PM
52kj
76rpm
31%
13mph
Tuesday 7/5/22 @ 8:51 PM
✅
117kj
79rpm
44%
18mph
Tuesday 7/5/22 @ 4:10 PM
51kj
70rpm
33%
13mph
Saturday 4/2/22 @ 3:48 PM
✅
181kj
80rpm
39%
16mph
Monday 3/14/22 @ 2:59 PM
133kj
65rpm
40%
14mph
Thursday 2/10/22 @ 3:27 PM
✅
82kj
75rpm
40%
16mph
Wednesday 1/19/22 @ 3:33 PM
60kj
73rpm
35%
14mph
buffa_love31
Bills Mafia🏈
39
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
1