Shake and Bake
Workouts
Saturday 10/28/23 @ 12:27 PM
✅
331kj
79rpm
42%
18mph
Monday 12/18/23 @ 10:34 PM
325kj
79rpm
42%
17mph
Tuesday 6/13/23 @ 9:7 PM
✅
50kj
79rpm
36%
15mph
Wednesday 12/13/23 @ 10:49 PM
21kj
35rpm
34%
7mph
Sunday 10/8/23 @ 6:53 PM
✅
429kj
80rpm
41%
17mph
Thursday 6/8/23 @ 10:4 PM
420kj
82rpm
40%
17mph
Monday 8/28/23 @ 4:20 PM
✅
103kj
75rpm
42%
17mph
Friday 10/6/23 @ 11:8 PM
15kj
18rpm
32%
4mph
Saturday 9/23/23 @ 7:16 PM
211kj
77rpm
42%
17mph
Saturday 9/16/23 @ 11:50 PM
✅
223kj
79rpm
42%
18mph
Saturday 8/5/23 @ 5:20 PM
228kj
78rpm
36%
15mph
Thursday 9/14/23 @ 11:58 PM
✅
314kj
77rpm
42%
17mph
Tuesday 8/22/23 @ 7:18 PM
292kj
77rpm
41%
17mph
Saturday 8/5/23 @ 7:30 PM
✅
319kj
77rpm
42%
17mph
Sunday 12/18/22 @ 12:3 AM
200kj
78rpm
41%
17mph
Sunday 12/20/20 @ 10:1 PM
✅
224kj
80rpm
42%
18mph
Friday 8/5/22 @ 11:31 AM
309kj
81rpm
40%
17mph
Sunday 9/18/22 @ 10:39 PM
✅
348kj
79rpm
43%
18mph
Monday 5/30/22 @ 4:18 PM
270kj
77rpm
40%
16mph
Thursday 6/23/22 @ 1:28 AM
✅
351kj
81rpm
42%
18mph
Workouts
325
kj
Monday 12/18/23
420
kj
Thursday 6/8/23
228
kj
Saturday 8/5/23
292
kj
Tuesday 8/22/23
309
kj
Friday 8/5/22
270
kj
Monday 5/30/22