Shake and Bake
Workouts
Sunday 3/3/24 @ 9:2 PM
428kj
76rpm
43%
17mph
Wednesday 1/10/24 @ 7:4 PM
✅
517kj
81rpm
44%
19mph
Monday 8/21/23 @ 8:46 PM
192kj
78rpm
40%
17mph
Saturday 8/12/23 @ 1:56 PM
✅
261kj
88rpm
41%
19mph
Tuesday 8/15/23 @ 8:51 PM
177kj
77rpm
39%
16mph
Thursday 8/17/23 @ 4:11 PM
✅
281kj
87rpm
44%
19mph
Friday 7/29/22 @ 3:57 PM
188kj
84rpm
38%
16mph
Wednesday 7/27/22 @ 1:54 PM
✅
244kj
85rpm
42%
18mph
Wednesday 4/20/22 @ 7:54 PM
276kj
75rpm
41%
16mph
Tuesday 5/10/22 @ 1:15 PM
✅
386kj
82rpm
44%
19mph
Wednesday 3/30/22 @ 5:42 PM
197kj
78rpm
41%
17mph
Thursday 5/5/22 @ 1:55 PM
✅
253kj
82rpm
44%
19mph
Workouts
428
kj
Sunday 3/3/24
177
kj
Tuesday 8/15/23
188
kj
Friday 7/29/22
276
kj
Wednesday 4/20/22
197
kj
Wednesday 3/30/22