Shake and Bake
Workouts
Saturday 4/27/24 @ 8:24 PM
227kj
79rpm
43%
18mph
Saturday 3/16/24 @ 12:28 PM
✅
433kj
67rpm
61%
23mph
Sunday 9/10/23 @ 12:11 PM
410kj
71rpm
45%
18mph
Sunday 3/12/23 @ 1:30 PM
✅
824kj
70rpm
59%
22mph
Friday 7/28/23 @ 12:8 PM
147kj
74rpm
38%
15mph
Thursday 8/31/23 @ 4:19 PM
✅
367kj
67rpm
58%
22mph
Monday 8/7/23 @ 11:46 AM
222kj
78rpm
36%
15mph
Sunday 5/14/23 @ 11:31 AM
✅
608kj
70rpm
58%
22mph
Saturday 3/18/23 @ 2:49 PM
186kj
74rpm
42%
16mph
Wednesday 5/3/23 @ 2:59 PM
✅
414kj
68rpm
60%
23mph
Tuesday 4/11/23 @ 8:45 PM
90kj
70rpm
37%
14mph
Saturday 4/8/23 @ 1:15 PM
✅
271kj
70rpm
58%
22mph
Friday 1/6/23 @ 5:6 PM
63kj
72rpm
42%
17mph
Thursday 1/19/23 @ 5:0 PM
✅
105kj
63rpm
57%
20mph
Sunday 12/18/22 @ 12:3 AM
200kj
78rpm
41%
17mph
Thursday 12/10/20 @ 4:25 PM
✅
435kj
74rpm
58%
23mph
Wednesday 12/7/22 @ 9:44 PM
87kj
81rpm
38%
16mph
Monday 12/5/22 @ 5:40 PM
✅
159kj
61rpm
58%
20mph
Sunday 4/3/22 @ 12:53 PM
123kj
80rpm
39%
16mph
Wednesday 4/20/22 @ 3:10 PM
✅
196kj
63rpm
56%
20mph