Shake and Bake
Workouts
Saturday 6/13/20 @ 8:2 AM
✅
788kj
83rpm
52%
22mph
Friday 6/12/20 @ 1:40 PM
637kj
87rpm
46%
20mph
Wednesday 5/6/20 @ 7:0 AM
55kj
77rpm
38%
15mph
Monday 11/23/20 @ 1:39 PM
✅
60kj
80rpm
39%
16mph
Sunday 4/26/20 @ 8:16 AM
241kj
96rpm
38%
18mph
Wednesday 11/4/20 @ 1:23 PM
✅
287kj
87rpm
44%
20mph
Tuesday 6/2/20 @ 9:43 PM
✅
308kj
84rpm
46%
20mph
Thursday 9/3/20 @ 1:45 PM
289kj
90rpm
43%
20mph
Friday 7/24/20 @ 12:49 PM
477kj
88rpm
45%
20mph
Wednesday 7/22/20 @ 11:55 AM
✅
492kj
89rpm
45%
21mph
Monday 7/20/20 @ 9:25 PM
440kj
72rpm
38%
15mph
Friday 7/17/20 @ 2:7 PM
✅
903kj
85rpm
46%
20mph
Friday 7/17/20 @ 8:40 AM
✅
448kj
82rpm
46%
19mph
Wednesday 4/1/20 @ 12:21 PM
435kj
87rpm
44%
20mph
Tuesday 7/14/20 @ 11:43 AM
443kj
85rpm
42%
19mph
Tuesday 7/7/20 @ 2:54 PM
✅
490kj
86rpm
46%
20mph
Wednesday 6/10/20 @ 5:29 PM
✅
340kj
85rpm
48%
21mph
Tuesday 6/9/20 @ 10:18 PM
298kj
86rpm
45%
20mph
Friday 5/15/20 @ 7:54 AM
✅
496kj
81rpm
49%
20mph
Thursday 12/19/19 @ 12:55 PM
420kj
87rpm
44%
19mph
Workouts
637
kj
Friday 6/12/20
241
kj
Sunday 4/26/20
289
kj
Thursday 9/3/20
440
kj
Monday 7/20/20
298
kj
Tuesday 6/9/20
420
kj
Thursday 12/19/19