Shake and Bake
Workouts
Tuesday 7/14/20 @ 11:43 AM
443kj
85rpm
42%
19mph
Tuesday 7/7/20 @ 7:35 PM
✅
446kj
88rpm
43%
19mph
Sunday 4/26/20 @ 8:16 AM
241kj
96rpm
38%
18mph
Thursday 5/13/21 @ 9:57 AM
✅
323kj
86rpm
46%
20mph
Wednesday 6/10/20 @ 5:29 PM
✅
340kj
85rpm
48%
21mph
Friday 4/23/21 @ 8:34 PM
336kj
91rpm
46%
21mph
Monday 6/22/20 @ 2:29 PM
669kj
80rpm
50%
21mph
Monday 2/22/21 @ 8:18 PM
✅
690kj
83rpm
49%
21mph
Tuesday 4/28/20 @ 7:48 AM
841kj
86rpm
44%
19mph
Friday 1/8/21 @ 8:49 PM
✅
983kj
84rpm
48%
20mph
Monday 7/20/20 @ 9:25 PM
440kj
72rpm
38%
15mph
Monday 12/28/20 @ 11:59 AM
✅
1056kj
86rpm
48%
21mph
Tuesday 6/2/20 @ 9:43 PM
✅
308kj
84rpm
46%
20mph
Sunday 11/29/20 @ 4:2 PM
288kj
89rpm
43%
19mph
Friday 7/24/20 @ 12:49 PM
✅
477kj
88rpm
45%
20mph
Monday 7/20/20 @ 7:29 PM
465kj
89rpm
45%
20mph
Saturday 6/13/20 @ 8:2 AM
✅
788kj
83rpm
52%
22mph
Sunday 6/14/20 @ 7:33 PM
551kj
86rpm
44%
19mph
Friday 5/15/20 @ 7:54 AM
✅
496kj
81rpm
49%
20mph
Friday 4/24/20 @ 2:0 PM
245kj
83rpm
36%
16mph
Workouts
241
kj
Sunday 4/26/20
336
kj
Friday 4/23/21
841
kj
Tuesday 4/28/20
440
kj
Monday 7/20/20
288
kj
Sunday 11/29/20
551
kj
Sunday 6/14/20
245
kj
Friday 4/24/20