Shake and Bake
Workouts
Tuesday 11/8/22 @ 11:56 PM
72kj
53rpm
41%
13mph
Wednesday 11/30/22 @ 12:51 PM
✅
134kj
70rpm
44%
17mph
Saturday 10/10/20 @ 11:34 PM
102kj
75rpm
38%
15mph
Monday 6/27/22 @ 12:4 PM
✅
145kj
69rpm
47%
17mph
Saturday 8/14/21 @ 1:2 AM
99kj
74rpm
37%
14mph
Friday 2/12/21 @ 1:47 PM
✅
104kj
70rpm
40%
15mph
Tuesday 12/8/20 @ 12:58 AM
110kj
68rpm
42%
15mph
Wednesday 12/9/20 @ 12:1 AM
✅
153kj
63rpm
51%
18mph
Friday 7/3/20 @ 1:2 AM
179kj
77rpm
40%
16mph
Tuesday 7/7/20 @ 10:55 PM
✅
238kj
74rpm
47%
18mph
Friday 6/12/20 @ 12:30 AM
77kj
84rpm
35%
15mph
Wednesday 3/18/20 @ 12:39 AM
✅
117kj
73rpm
47%
18mph
Tuesday 4/7/20 @ 5:20 PM
176kj
78rpm
39%
16mph
Thursday 4/9/20 @ 1:32 PM
✅
259kj
74rpm
49%
19mph
Saturday 12/21/19 @ 7:56 PM
127kj
83rpm
32%
14mph
Thursday 10/3/19 @ 1:48 PM
✅
189kj
88rpm
38%
17mph
Wednesday 12/18/19 @ 12:52 AM
153kj
77rpm
37%
15mph
Monday 12/9/19 @ 12:19 PM
✅
190kj
84rpm
38%
16mph
Monday 12/16/19 @ 6:22 PM
108kj
92rpm
33%
16mph
Monday 9/30/19 @ 10:58 PM
✅
206kj
77rpm
50%
20mph
Workouts
127
kj
Saturday 12/21/19