Shake and Bake

Workouts

Thursday 11/26/20 @ 5:0 PM
212kj
72rpm
43%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 1:1 PM
✅
237kj
71rpm
41%
15mph
Tuesday 8/6/19 @ 11:38 PM
✅
181kj
76rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:59 PM
162kj
76rpm
39%
15mph
Friday 11/1/19 @ 9:47 PM
✅
337kj
67rpm
57%
21mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 4/24/20 @ 6:3 PM
180kj
72rpm
43%
16mph
Tuesday 11/20/18 @ 1:14 AM
✅
319kj
73rpm
52%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:23 PM
180kj
79rpm
40%
16mph
Monday 4/13/20 @ 10:42 PM
73kj
70rpm
35%
13mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/2/20 @ 7:22 PM
✅
106kj
78rpm
38%
15mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
212 kj
Thursday 11/26/20
✅ 237 kj
Thursday 11/26/20
30 min Lizzo Ride
Robin Arzón
✅ 181 kj
Tuesday 8/6/19
162 kj
Saturday 5/9/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
✅ 337 kj
Friday 11/1/19
180 kj
Friday 4/24/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 319 kj
Tuesday 11/20/18
180 kj
Wednesday 4/15/20
20 min 2000s Ride
Cody Rigsby
73 kj
Monday 4/13/20
✅ 106 kj
Thursday 4/2/20