Shake and Bake
Workouts
Thursday 6/3/21 @ 8:41 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 1:27 PM
✅
438kj
0rpm
0%
0mph
Saturday 10/10/20 @ 1:47 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 11:36 AM
✅
kj
rpm
%
0mph
Wednesday 10/7/20 @ 2:54 PM
✅
708kj
0rpm
0%
0mph
Monday 7/29/19 @ 6:42 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 12:38 PM
245kj
68rpm
49%
18mph
Tuesday 5/19/20 @ 1:26 PM
✅
311kj
0rpm
0%
0mph
Friday 9/4/20 @ 7:29 PM
310kj
63rpm
49%
17mph
Monday 7/20/20 @ 9:53 PM
✅
371kj
0rpm
0%
0mph
Monday 8/24/20 @ 4:20 PM
✅
400kj
74rpm
48%
19mph
Wednesday 8/26/20 @ 7:1 PM
381kj
0rpm
0%
0mph
Wednesday 4/1/20 @ 11:44 AM
100kj
72rpm
39%
15mph
Thursday 5/21/20 @ 12:59 PM
✅
199kj
0rpm
0%
0mph
Tuesday 8/27/19 @ 11:33 PM
✅
168kj
74rpm
40%
15mph
Friday 1/17/20 @ 11:42 AM
kj
rpm
%
0mph
Saturday 1/4/20 @ 9:9 PM
✅
170kj
72rpm
43%
17mph
Thursday 7/11/19 @ 6:38 PM
kj
rpm
%
0mph
Tuesday 7/24/18 @ 11:53 PM
✅
241kj
74rpm
46%
18mph
Monday 8/6/18 @ 1:37 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 10/10/20
245
kj
Friday 9/11/20
310
kj
Friday 9/4/20
381
kj
Wednesday 8/26/20
100
kj
Wednesday 4/1/20
kj
Friday 1/17/20
kj
Thursday 7/11/19