Shake and Bake
Workouts
Wednesday 8/4/21 @ 8:6 PM
352kj
80rpm
43%
18mph
Monday 10/16/23 @ 9:49 AM
✅
474kj
90rpm
44%
20mph
Friday 1/7/22 @ 1:23 PM
437kj
81rpm
42%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
718kj
86rpm
48%
21mph
Friday 3/26/21 @ 8:35 PM
246kj
79rpm
44%
18mph
Friday 3/19/21 @ 3:57 PM
✅
364kj
75rpm
54%
21mph
Tuesday 6/2/20 @ 11:33 AM
324kj
87rpm
39%
17mph
Monday 6/1/20 @ 12:24 PM
✅
564kj
86rpm
49%
22mph
Saturday 4/25/20 @ 2:51 PM
207kj
89rpm
38%
17mph
Wednesday 11/11/20 @ 1:49 PM
✅
334kj
87rpm
47%
21mph
Sunday 5/3/20 @ 12:56 PM
207kj
82rpm
41%
17mph
Tuesday 11/10/20 @ 7:33 PM
✅
345kj
86rpm
48%
21mph
Monday 6/15/20 @ 9:3 PM
448kj
82rpm
42%
18mph
Sunday 6/14/20 @ 1:6 PM
✅
690kj
89rpm
48%
22mph
Tuesday 6/9/20 @ 8:32 PM
361kj
81rpm
43%
18mph
Monday 6/8/20 @ 11:35 AM
✅
590kj
86rpm
51%
22mph
Friday 5/1/20 @ 7:51 PM
231kj
87rpm
40%
18mph
Saturday 6/6/20 @ 1:56 PM
✅
373kj
89rpm
48%
22mph
Sunday 5/3/20 @ 12:43 PM
46kj
76rpm
37%
15mph
Sunday 4/12/20 @ 6:52 PM
✅
86kj
86rpm
42%
18mph
Workouts
437
kj
Friday 1/7/22
324
kj
Tuesday 6/2/20
207
kj
Saturday 4/25/20
207
kj
Sunday 5/3/20
448
kj
Monday 6/15/20