Shake and Bake

Workouts

Friday 9/2/22 @ 8:55 AM
✅
182kj
82rpm
38%
16mph
30 min Florida Georgia Line Ride
Matt Wilpers
Wednesday 9/14/22 @ 1:25 PM
151kj
79rpm
35%
15mph
Thursday 7/28/22 @ 11:2 PM
✅
196kj
75rpm
42%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/1/22 @ 1:50 PM
136kj
71rpm
38%
14mph
Thursday 12/17/20 @ 12:52 AM
✅
190kj
85rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 4:20 PM
178kj
81rpm
37%
16mph
Thursday 12/3/20 @ 1:21 AM
✅
131kj
74rpm
42%
16mph
20 min 90s Ride
Cody Rigsby
Monday 12/7/20 @ 1:36 PM
96kj
71rpm
38%
14mph

Workouts

30 min Florida Georgia Line Ride
Matt Wilpers
✅ 182 kj
Friday 9/2/22
151 kj
Wednesday 9/14/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 196 kj
Thursday 7/28/22
136 kj
Monday 8/1/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 190 kj
Thursday 12/17/20
178 kj
Sunday 12/20/20
20 min 90s Ride
Cody Rigsby
✅ 131 kj
Thursday 12/3/20
96 kj
Monday 12/7/20