Shake and Bake
Workouts
Monday 9/18/23 @ 6:44 PM
✅
136kj
78rpm
42%
17mph
Wednesday 11/23/22 @ 12:4 PM
93kj
68rpm
39%
14mph
Saturday 3/20/21 @ 12:4 AM
✅
189kj
94rpm
35%
16mph
Saturday 4/15/23 @ 12:1 PM
36kj
88rpm
31%
14mph
Monday 5/23/22 @ 8:59 AM
✅
70kj
88rpm
32%
15mph
Wednesday 7/14/21 @ 1:11 PM
69kj
81rpm
34%
14mph
Wednesday 8/24/22 @ 11:20 PM
182kj
81rpm
38%
16mph
Tuesday 8/23/22 @ 9:31 AM
✅
187kj
73rpm
41%
16mph
Monday 3/28/22 @ 9:35 AM
86kj
81rpm
37%
16mph
Saturday 5/14/22 @ 10:48 AM
✅
94kj
79rpm
39%
16mph
Friday 2/25/22 @ 12:7 AM
✅
79kj
81rpm
32%
14mph
Thursday 4/7/22 @ 9:48 AM
60kj
73rpm
30%
12mph
Tuesday 1/25/22 @ 10:23 AM
✅
106kj
77rpm
38%
15mph
Wednesday 1/19/22 @ 1:2 PM
102kj
74rpm
38%
15mph
Tuesday 10/12/21 @ 12:18 AM
✅
117kj
85rpm
37%
16mph
Tuesday 11/30/21 @ 11:10 AM
93kj
79rpm
35%
14mph
Wednesday 11/17/21 @ 12:19 AM
✅
129kj
80rpm
40%
16mph
Sunday 11/14/21 @ 12:21 PM
123kj
80rpm
39%
16mph
Wednesday 7/21/21 @ 12:2 AM
✅
129kj
80rpm
40%
16mph
Monday 9/13/21 @ 10:31 AM
120kj
78rpm
40%
16mph
Workouts
36
kj
Saturday 4/15/23
69
kj
Wednesday 7/14/21
182
kj
Wednesday 8/24/22