Shake and Bake
Workouts
Sunday 9/6/20 @ 11:43 AM
206kj
72rpm
44%
17mph
Thursday 5/26/22 @ 10:47 PM
✅
408kj
63rpm
64%
22mph
Sunday 12/20/20 @ 10:55 PM
184kj
77rpm
41%
16mph
Monday 4/26/21 @ 7:56 PM
✅
505kj
83rpm
57%
24mph
Tuesday 9/6/22 @ 8:42 PM
183kj
60rpm
47%
15mph
Saturday 5/21/22 @ 4:0 PM
✅
305kj
54rpm
60%
18mph
Thursday 11/19/20 @ 11:54 PM
73kj
66rpm
49%
17mph
Wednesday 8/18/21 @ 11:54 PM
✅
152kj
71rpm
61%
23mph
Thursday 9/3/20 @ 9:3 PM
175kj
71rpm
42%
16mph
Wednesday 6/9/21 @ 9:50 PM
✅
428kj
70rpm
60%
22mph
Thursday 10/15/20 @ 5:12 PM
220kj
72rpm
46%
17mph
Tuesday 1/12/21 @ 2:16 AM
✅
410kj
76rpm
56%
22mph
Saturday 9/26/20 @ 4:44 PM
158kj
40rpm
42%
9mph
Wednesday 9/30/20 @ 4:3 PM
✅
262kj
37rpm
55%
10mph
Friday 9/18/20 @ 5:23 PM
216kj
67rpm
47%
17mph
Sunday 9/20/20 @ 4:25 PM
✅
358kj
73rpm
55%
21mph
Saturday 8/29/20 @ 4:26 PM
418kj
62rpm
50%
17mph
Friday 8/28/20 @ 3:30 PM
✅
540kj
76rpm
48%
19mph
Friday 8/21/20 @ 12:4 AM
123kj
86rpm
37%
16mph
Friday 8/21/20 @ 4:24 AM
✅
181kj
83rpm
45%
19mph
Workouts
206
kj
Sunday 9/6/20
183
kj
Tuesday 9/6/22
158
kj
Saturday 9/26/20
418
kj
Saturday 8/29/20