Shake and Bake
VS
Workouts
Monday 7/5/21 @ 2:31 PM
106kj
81rpm
36%
15mph
Friday 7/9/21 @ 12:48 AM
✅
142kj
79rpm
42%
17mph
Friday 5/28/21 @ 8:8 PM
37kj
83rpm
30%
13mph
Monday 5/31/21 @ 10:44 PM
✅
63kj
84rpm
38%
17mph
Sunday 9/20/20 @ 2:2 PM
67kj
82rpm
40%
17mph
Wednesday 4/21/21 @ 11:2 PM
✅
70kj
79rpm
42%
17mph
Friday 12/13/19 @ 8:7 PM
57kj
84rpm
37%
16mph
Monday 12/7/20 @ 12:12 AM
✅
62kj
85rpm
38%
17mph
Monday 10/12/20 @ 3:17 PM
204kj
83rpm
40%
17mph
Tuesday 9/8/20 @ 9:23 PM
✅
238kj
82rpm
43%
18mph
Saturday 9/12/20 @ 3:48 PM
138kj
85rpm
40%
17mph
Wednesday 9/9/20 @ 11:54 AM
✅
154kj
85rpm
42%
18mph
Friday 5/1/20 @ 1:58 PM
205kj
88rpm
38%
17mph
Friday 5/1/20 @ 1:58 PM
✅
214kj
83rpm
41%
17mph
Wednesday 4/22/20 @ 1:58 PM
204kj
84rpm
39%
17mph
Friday 4/24/20 @ 12:12 AM
✅
218kj
81rpm
42%
17mph
Friday 4/19/19 @ 6:4 PM
27kj
85rpm
26%
11mph
Monday 1/27/20 @ 11:25 PM
✅
59kj
91rpm
35%
16mph
Thursday 7/4/19 @ 1:30 PM
305kj
85rpm
40%
17mph
Friday 7/12/19 @ 12:33 AM
✅
356kj
73rpm
46%
18mph
buckeyeintexas
SATX
8
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
34
🔥
Workouts
205
kj
Friday 5/1/20
204
kj
Wednesday 4/22/20
305
kj
Thursday 7/4/19