Shake and Bake
Workouts
Monday 10/18/21 @ 10:17 AM
✅
578kj
90rpm
48%
22mph
Monday 6/3/19 @ 10:51 PM
309kj
84rpm
39%
17mph
Friday 4/16/21 @ 1:46 PM
✅
590kj
91rpm
48%
22mph
Sunday 4/18/21 @ 11:14 PM
275kj
82rpm
39%
16mph
Tuesday 2/9/21 @ 8:11 PM
✅
594kj
88rpm
50%
22mph
Saturday 2/13/21 @ 1:17 AM
278kj
77rpm
40%
16mph
Saturday 1/2/21 @ 7:40 PM
✅
407kj
83rpm
53%
22mph
Thursday 12/31/20 @ 12:25 AM
191kj
74rpm
41%
16mph
Thursday 12/17/20 @ 10:34 AM
✅
633kj
76rpm
56%
23mph
Sunday 12/13/20 @ 6:30 PM
266kj
72rpm
41%
16mph
Monday 11/16/20 @ 10:30 AM
✅
605kj
84rpm
52%
22mph
Tuesday 3/24/20 @ 11:11 PM
305kj
82rpm
40%
17mph
Wednesday 8/28/19 @ 9:46 AM
✅
802kj
85rpm
51%
22mph
Wednesday 9/4/19 @ 4:21 PM
429kj
80rpm
41%
17mph
Friday 3/27/20 @ 9:53 AM
✅
559kj
88rpm
48%
21mph
Wednesday 6/3/20 @ 11:39 AM
272kj
80rpm
38%
16mph
Friday 4/10/20 @ 5:17 PM
✅
608kj
87rpm
50%
22mph
Friday 4/10/20 @ 9:46 PM
258kj
70rpm
40%
15mph
Wednesday 9/11/19 @ 10:26 AM
✅
552kj
86rpm
49%
21mph
Friday 9/13/19 @ 4:10 PM
294kj
89rpm
37%
17mph
Workouts
309
kj
Monday 6/3/19
275
kj
Sunday 4/18/21
278
kj
Saturday 2/13/21
191
kj
Thursday 12/31/20
266
kj
Sunday 12/13/20
294
kj
Friday 9/13/19