Shake and Bake
Workouts
Saturday 4/3/21 @ 3:12 PM
✅
147kj
73rpm
50%
20mph
Saturday 4/10/21 @ 1:43 AM
99kj
78rpm
41%
17mph
Thursday 1/28/21 @ 12:33 AM
✅
117kj
83rpm
50%
21mph
Monday 2/15/21 @ 6:58 PM
63kj
67rpm
45%
17mph
Wednesday 1/13/21 @ 10:23 PM
✅
174kj
82rpm
50%
21mph
Thursday 9/17/20 @ 6:15 PM
121kj
76rpm
46%
18mph
Saturday 9/12/20 @ 4:30 PM
✅
335kj
74rpm
64%
24mph
Monday 9/14/20 @ 6:0 PM
172kj
76rpm
46%
18mph
Saturday 8/1/20 @ 4:15 PM
✅
363kj
81rpm
62%
25mph
Saturday 8/1/20 @ 8:20 PM
221kj
67rpm
55%
20mph
Wednesday 5/20/20 @ 11:20 PM
✅
387kj
70rpm
72%
26mph
Wednesday 4/15/20 @ 1:7 AM
182kj
83rpm
44%
19mph
Wednesday 4/22/20 @ 10:23 PM
✅
526kj
86rpm
59%
25mph
Wednesday 2/19/20 @ 2:47 AM
249kj
83rpm
43%
18mph
Saturday 4/18/20 @ 2:55 PM
✅
505kj
80rpm
60%
24mph
Thursday 1/16/20 @ 2:2 AM
280kj
72rpm
50%
19mph