Shake and Bake

Workouts

Friday 12/31/21 @ 5:6 PM
719kj
75rpm
61%
24mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 11:23 PM
249kj
72rpm
41%
16mph
Wednesday 10/14/20 @ 11:38 PM
522kj
73rpm
66%
25mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 1:20 PM
175kj
66rpm
46%
17mph
Wednesday 5/20/20 @ 11:45 PM
294kj
70rpm
72%
26mph
15 min Climb Ride
Emma Lovewell
Monday 7/13/20 @ 1:44 PM
92kj
66rpm
45%
16mph
Friday 6/26/20 @ 7:23 PM
820kj
80rpm
62%
25mph
45 min Classic Rock Ride
Jess King
Friday 3/27/20 @ 3:57 PM
281kj
84rpm
38%
16mph
Monday 3/30/20 @ 2:33 PM
396kj
74rpm
70%
26mph
20 min HIIT Ride
Jess King
Monday 3/30/20 @ 2:33 PM
129kj
84rpm
39%
17mph
Sunday 3/15/20 @ 10:27 PM
496kj
79rpm
64%
25mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 3:59 PM
163kj
85rpm
36%
15mph
Saturday 2/22/20 @ 4:42 PM
815kj
74rpm
66%
25mph
45 min 80s Ride
Kendall Toole
Saturday 2/22/20 @ 11:18 PM
271kj
80rpm
39%
16mph
Friday 1/31/20 @ 2:52 PM
248kj
84rpm
50%
22mph
20 min Low Impact Ride
Jess King
Friday 1/31/20 @ 2:52 PM
113kj
81rpm
37%
16mph
Tuesday 11/12/19 @ 5:27 PM
552kj
82rpm
61%
25mph
30 min Sweat Steady Ride
Jess King
Tuesday 11/12/19 @ 5:23 PM
188kj
83rpm
38%
16mph
Friday 5/10/19 @ 8:42 PM
673kj
81rpm
56%
23mph
45 min Live DJ Ride
Jess King
Friday 5/10/19 @ 8:36 PM
239kj
73rpm
39%
15mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
719 kj
Friday 12/31/21
249 kj
Friday 12/31/21
30 min World Mental Health Day Ride
Kendall Toole
522 kj
Wednesday 10/14/20
175 kj
Saturday 10/10/20
15 min Climb Ride
Emma Lovewell
294 kj
Wednesday 5/20/20
92 kj
Monday 7/13/20
45 min Classic Rock Ride
Jess King
820 kj
Friday 6/26/20
281 kj
Friday 3/27/20
20 min HIIT Ride
Jess King
396 kj
Monday 3/30/20
129 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
496 kj
Sunday 3/15/20
163 kj
Wednesday 3/18/20
45 min 80s Ride
Kendall Toole
815 kj
Saturday 2/22/20
271 kj
Saturday 2/22/20
20 min Low Impact Ride
Jess King
248 kj
Friday 1/31/20
113 kj
Friday 1/31/20
30 min Sweat Steady Ride
Jess King
552 kj
Tuesday 11/12/19
188 kj
Tuesday 11/12/19
45 min Live DJ Ride
Jess King
673 kj
Friday 5/10/19
239 kj
Friday 5/10/19