Shake and Bake
Workouts
Thursday 2/6/20 @ 10:28 PM
✅
844kj
70rpm
70%
25mph
Friday 2/7/20 @ 4:46 PM
630kj
83rpm
54%
23mph
Thursday 4/9/20 @ 9:30 PM
✅
539kj
82rpm
60%
25mph
Saturday 10/23/21 @ 1:3 PM
411kj
84rpm
49%
22mph
Saturday 4/24/21 @ 3:10 PM
✅
214kj
86rpm
52%
23mph
Saturday 5/8/21 @ 12:40 PM
160kj
78rpm
49%
19mph
Sunday 1/3/21 @ 8:48 PM
✅
273kj
90rpm
50%
22mph
Monday 10/12/20 @ 9:56 PM
208kj
84rpm
47%
20mph
Tuesday 1/7/20 @ 11:23 PM
✅
783kj
74rpm
64%
25mph
Tuesday 1/28/20 @ 1:31 PM
617kj
83rpm
53%
22mph
Thursday 10/29/20 @ 11:55 PM
✅
560kj
79rpm
63%
25mph
Saturday 10/31/20 @ 2:45 PM
424kj
61rpm
66%
23mph
Saturday 11/9/19 @ 4:40 PM
✅
837kj
81rpm
62%
25mph
Wednesday 9/23/20 @ 1:27 PM
703kj
90rpm
52%
24mph
Thursday 3/19/20 @ 10:32 PM
✅
640kj
89rpm
51%
23mph
Friday 7/24/20 @ 1:31 PM
552kj
90rpm
47%
22mph
Thursday 11/15/18 @ 9:52 PM
✅
241kj
88rpm
48%
21mph
Friday 8/23/19 @ 6:6 PM
181kj
78rpm
46%
19mph
Saturday 5/25/19 @ 3:42 PM
✅
704kj
78rpm
59%
24mph
Sunday 5/26/19 @ 4:1 PM
701kj
85rpm
54%
23mph
Workouts
411
kj
Saturday 10/23/21
424
kj
Saturday 10/31/20
552
kj
Friday 7/24/20