Shake and Bake
Workouts
Monday 1/15/24 @ 6:0 PM
✅
197kj
77rpm
48%
20mph
Saturday 1/6/24 @ 3:0 PM
84kj
63rpm
40%
14mph
Saturday 8/26/23 @ 4:0 PM
✅
489kj
67rpm
56%
21mph
Saturday 7/1/23 @ 3:57 PM
179kj
64rpm
38%
13mph
Friday 7/10/20 @ 12:9 AM
✅
193kj
91rpm
48%
22mph
Monday 9/28/20 @ 10:32 AM
74kj
74rpm
38%
15mph
Wednesday 8/19/20 @ 10:41 PM
✅
351kj
74rpm
65%
25mph
Wednesday 8/19/20 @ 10:43 PM
88kj
70rpm
38%
14mph
Saturday 6/13/20 @ 4:58 PM
✅
598kj
77rpm
67%
26mph
Saturday 6/13/20 @ 4:52 PM
139kj
70rpm
38%
14mph
Sunday 5/31/20 @ 3:26 PM
✅
775kj
79rpm
62%
24mph
Tuesday 11/12/19 @ 11:22 PM
248kj
71rpm
41%
16mph
Saturday 4/18/20 @ 2:0 PM
✅
736kj
89rpm
55%
24mph
Saturday 9/7/19 @ 3:45 PM
239kj
72rpm
40%
15mph
Thursday 4/16/20 @ 4:24 PM
✅
518kj
78rpm
62%
25mph
Sunday 3/15/20 @ 4:31 PM
135kj
66rpm
40%
14mph
Sunday 12/29/19 @ 5:42 PM
✅
932kj
83rpm
55%
24mph
Sunday 12/29/19 @ 5:42 PM
231kj
67rpm
35%
13mph
Friday 2/16/18 @ 10:53 AM
✅
295kj
73rpm
51%
20mph
Friday 2/16/18 @ 10:53 AM
150kj
69rpm
41%
15mph
Workouts
84
kj
Saturday 1/6/24
139
kj
Saturday 6/13/20
231
kj
Sunday 12/29/19