Shake and Bake

Workouts

Friday 8/7/20 @ 3:29 PM
256kj
74rpm
40%
16mph
45 min Low Impact Ride
Hannah Corbin
Saturday 8/8/20 @ 4:12 PM
✅
787kj
91rpm
55%
25mph
Thursday 7/13/23 @ 4:54 PM
238kj
80rpm
34%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 4/28/23 @ 12:34 PM
✅
682kj
81rpm
56%
23mph
Friday 2/18/22 @ 9:42 PM
431kj
90rpm
42%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/22/22 @ 4:56 PM
✅
742kj
79rpm
60%
24mph

Workouts

45 min Low Impact Ride
Hannah Corbin
256 kj
Friday 8/7/20
✅ 787 kj
Saturday 8/8/20
45 min Power Zone Endurance Ride
Olivia Amato
238 kj
Thursday 7/13/23
✅ 682 kj
Friday 4/28/23
45 min Power Zone Endurance Ride
Olivia Amato
431 kj
Friday 2/18/22
✅ 742 kj
Tuesday 2/22/22