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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
41 🔥
Beat actonup
VS
actonup
Ashburn, VA
18
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 4:0 PM
✅
191
kj
78
rpm
39
%
17
mph
30 min Low Impact Ride
Sam Yo
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Friday 2/5/21 @ 1:16 PM
146
kj
80
rpm
36
%
15
mph
Sunday 12/27/20 @ 3:17 PM
✅
155
kj
81
rpm
36
%
15
mph
30 min Low Impact Ride
Matt Wilpers
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Sunday 8/30/20 @ 10:58 AM
117
kj
75
rpm
34
%
13
mph
Thursday 10/8/20 @ 3:22 PM
180
kj
80
rpm
38
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/18/20 @ 1:59 PM
✅
193
kj
85
rpm
39
%
17
mph
Sunday 3/8/20 @ 3:54 PM
✅
53
kj
89
rpm
34
%
15
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 3/10/20 @ 9:24 AM
50
kj
88
rpm
33
%
15
mph
Wednesday 1/15/20 @ 2:57 PM
✅
141
kj
68
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 2/11/20 @ 9:48 AM
127
kj
58
rpm
40
%
12
mph
Friday 1/31/20 @ 3:42 PM
✅
147
kj
66
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 12/20/19 @ 9:51 AM
130
kj
55
rpm
41
%
12
mph
Wednesday 12/18/19 @ 5:15 PM
✅
79
kj
81
rpm
36
%
15
mph
15 min Country Ride
Hannah Corbin
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Thursday 11/14/19 @ 10:28 AM
72
kj
83
rpm
35
%
15
mph
Sunday 9/22/19 @ 3:39 PM
98
kj
78
rpm
37
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Tuesday 10/29/19 @ 9:23 AM
✅
102
kj
78
rpm
37
%
15
mph
Saturday 4/6/19 @ 2:4 PM
76
kj
86
rpm
34
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 4/9/19 @ 9:33 AM
✅
83
kj
85
rpm
36
%
16
mph
Tuesday 2/19/19 @ 3:29 PM
175
kj
78
rpm
39
%
16
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/26/19 @ 8:37 PM
✅
181
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
41 🔥
Beat actonup
VS
actonup
Ashburn, VA
18
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Sam Yo
View Class
Share
✅
191
kj
Tuesday 1/26/21
146
kj
Friday 2/5/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
155
kj
Sunday 12/27/20
117
kj
Sunday 8/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
180
kj
Thursday 10/8/20
✅
193
kj
Sunday 10/18/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
53
kj
Sunday 3/8/20
50
kj
Tuesday 3/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
141
kj
Wednesday 1/15/20
127
kj
Tuesday 2/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
147
kj
Friday 1/31/20
130
kj
Friday 12/20/19
15 min Country Ride
Hannah Corbin
View Class
Share
✅
79
kj
Wednesday 12/18/19
72
kj
Thursday 11/14/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
98
kj
Sunday 9/22/19
✅
102
kj
Tuesday 10/29/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
76
kj
Saturday 4/6/19
✅
83
kj
Tuesday 4/9/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
175
kj
Tuesday 2/19/19
✅
181
kj
Tuesday 2/26/19
Previous Workouts
Next Workouts