Shake and Bake
Workouts
Wednesday 5/11/22 @ 2:9 PM
✅
211kj
89rpm
45%
20mph
Sunday 5/22/22 @ 12:41 PM
129kj
84rpm
38%
16mph
Thursday 9/10/20 @ 5:34 PM
191kj
80rpm
40%
16mph
Saturday 9/12/20 @ 4:34 PM
✅
250kj
77rpm
46%
18mph
Friday 1/10/20 @ 3:55 PM
109kj
82rpm
37%
16mph
Thursday 1/16/20 @ 12:39 AM
✅
132kj
83rpm
40%
17mph
Monday 12/30/19 @ 4:13 PM
165kj
71rpm
41%
15mph
Friday 12/27/19 @ 10:16 PM
✅
223kj
73rpm
44%
17mph
Saturday 3/2/19 @ 3:6 PM
163kj
80rpm
37%
15mph
Tuesday 3/12/19 @ 11:47 PM
✅
216kj
78rpm
43%
17mph
Tuesday 2/19/19 @ 3:29 PM
175kj
78rpm
39%
16mph
Wednesday 2/20/19 @ 7:12 PM
✅
250kj
81rpm
44%
18mph
Saturday 2/2/19 @ 2:50 PM
158kj
73rpm
40%
15mph
Saturday 2/2/19 @ 8:37 PM
✅
232kj
72rpm
46%
17mph
Tuesday 1/15/19 @ 3:53 PM
113kj
80rpm
38%
16mph
Thursday 1/17/19 @ 12:42 AM
✅
164kj
81rpm
44%
18mph
Tuesday 9/25/18 @ 4:53 PM
154kj
66rpm
42%
15mph
Thursday 9/27/18 @ 9:1 AM
✅
190kj
61rpm
46%
15mph
Sunday 7/1/18 @ 2:58 PM
237kj
76rpm
39%
15mph
Wednesday 7/4/18 @ 1:38 PM
✅
331kj
76rpm
44%
17mph
Workouts
165
kj
Monday 12/30/19