Shake and Bake

Workouts

Saturday 3/19/22 @ 5:59 PM
120kj
71rpm
42%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/25/21 @ 4:20 PM
174kj
80rpm
45%
19mph
Saturday 12/12/20 @ 6:57 PM
550kj
82rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 3:5 PM
628kj
92rpm
43%
20mph
Saturday 7/4/20 @ 8:27 PM
524kj
83rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 1:52 PM
599kj
91rpm
43%
20mph
Sunday 3/14/21 @ 10:3 PM
241kj
80rpm
44%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/14/21 @ 9:29 PM
263kj
96rpm
39%
19mph
Sunday 2/14/21 @ 8:38 PM
529kj
84rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/15/21 @ 10:12 PM
526kj
83rpm
43%
19mph
Saturday 2/13/21 @ 9:19 PM
408kj
84rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 10:27 PM
412kj
85rpm
43%
19mph
Friday 7/24/20 @ 10:9 PM
207kj
87rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/12/21 @ 9:53 PM
239kj
87rpm
40%
18mph
Saturday 1/9/21 @ 3:6 PM
489kj
70rpm
48%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 1:58 PM
626kj
81rpm
48%
20mph
Sunday 12/20/20 @ 4:25 PM
288kj
72rpm
51%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:21 PM
270kj
85rpm
43%
19mph
Monday 11/2/20 @ 11:45 PM
278kj
67rpm
52%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 12:54 PM
260kj
71rpm
49%
18mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
120 kj
Saturday 3/19/22
174 kj
Saturday 9/25/21
60 min Power Zone Ride
Matt Wilpers
550 kj
Saturday 12/12/20
628 kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
524 kj
Saturday 7/4/20
599 kj
Saturday 5/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
241 kj
Sunday 3/14/21
263 kj
Friday 5/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
529 kj
Sunday 2/14/21
526 kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
408 kj
Saturday 2/13/21
412 kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
207 kj
Friday 7/24/20
239 kj
Friday 2/12/21
60 min Epic Sing Along Ride
Jenn Sherman
489 kj
Saturday 1/9/21
626 kj
Sunday 6/16/19
30 min Together We Go Far Ride
Robin Arzón
288 kj
Sunday 12/20/20
270 kj
Sunday 3/15/20
30 min World Mental Health Day Ride
Kendall Toole
278 kj
Monday 11/2/20
260 kj
Thursday 10/15/20