Shake and Bake
Workouts
Sunday 5/23/21 @ 7:10 PM
✅
421kj
86rpm
42%
19mph
Monday 5/17/21 @ 2:37 PM
337kj
80rpm
42%
17mph
Saturday 7/4/20 @ 8:27 PM
✅
524kj
83rpm
44%
19mph
Sunday 5/23/21 @ 2:17 PM
487kj
84rpm
42%
18mph
Sunday 3/14/21 @ 10:3 PM
241kj
80rpm
44%
18mph
Tuesday 8/25/20 @ 3:27 PM
✅
271kj
89rpm
42%
19mph
Sunday 2/14/21 @ 8:38 PM
✅
529kj
84rpm
43%
19mph
Friday 2/12/21 @ 3:35 PM
349kj
71rpm
39%
15mph
Saturday 2/13/21 @ 9:19 PM
✅
408kj
84rpm
44%
19mph
Tuesday 3/24/20 @ 10:34 PM
392kj
86rpm
43%
19mph
Saturday 1/9/21 @ 3:6 PM
489kj
70rpm
48%
18mph
Friday 8/14/20 @ 6:56 PM
✅
579kj
79rpm
46%
19mph
Wednesday 12/30/20 @ 9:3 PM
✅
259kj
79rpm
45%
19mph
Saturday 1/2/21 @ 5:56 PM
254kj
80rpm
44%
18mph
Thursday 12/31/20 @ 9:44 PM
272kj
77rpm
47%
19mph
Thursday 12/31/20 @ 7:18 PM
✅
276kj
83rpm
45%
19mph
Friday 7/24/20 @ 10:9 PM
207kj
87rpm
39%
17mph
Monday 8/3/20 @ 6:7 PM
✅
251kj
87rpm
42%
19mph
Monday 4/6/20 @ 9:33 PM
347kj
84rpm
42%
18mph
Monday 4/6/20 @ 2:23 PM
✅
443kj
85rpm
45%
20mph
Workouts
241
kj
Sunday 3/14/21
349
kj
Friday 2/12/21
392
kj
Tuesday 3/24/20
489
kj
Saturday 1/9/21
254
kj
Saturday 1/2/21
272
kj
Thursday 12/31/20
207
kj
Friday 7/24/20