Shake and Bake
Workouts
Saturday 3/19/22 @ 5:10 PM
307kj
81rpm
40%
17mph
Tuesday 7/13/21 @ 11:27 PM
✅
459kj
84rpm
47%
20mph
Wednesday 1/27/21 @ 10:49 PM
420kj
81rpm
46%
19mph
Sunday 10/10/21 @ 9:50 PM
✅
516kj
85rpm
48%
21mph
Saturday 5/1/21 @ 8:40 PM
403kj
80rpm
44%
19mph
Sunday 5/23/21 @ 2:45 PM
✅
501kj
85rpm
48%
21mph
Saturday 4/10/21 @ 3:44 PM
✅
263kj
85rpm
43%
19mph
Thursday 4/1/21 @ 10:57 PM
262kj
87rpm
42%
19mph
Tuesday 2/9/21 @ 3:15 AM
634kj
77rpm
46%
19mph
Sunday 2/10/19 @ 3:14 PM
✅
785kj
80rpm
49%
20mph
Monday 1/18/21 @ 9:6 PM
✅
405kj
82rpm
45%
19mph
Thursday 12/17/20 @ 9:14 PM
370kj
77rpm
46%
18mph
Friday 10/9/20 @ 12:20 AM
259kj
85rpm
43%
19mph
Sunday 2/2/20 @ 7:14 PM
✅
263kj
77rpm
46%
19mph
Saturday 9/19/20 @ 6:48 PM
366kj
84rpm
42%
18mph
Thursday 7/2/20 @ 10:1 PM
✅
374kj
83rpm
43%
18mph
Saturday 7/25/20 @ 2:11 PM
502kj
79rpm
45%
18mph
Sunday 4/12/20 @ 3:22 PM
✅
527kj
78rpm
46%
19mph
Wednesday 6/17/20 @ 2:10 AM
357kj
84rpm
42%
18mph
Thursday 1/23/20 @ 10:1 PM
✅
364kj
83rpm
42%
18mph
Workouts
307
kj
Saturday 3/19/22
262
kj
Thursday 4/1/21
634
kj
Tuesday 2/9/21
370
kj
Thursday 12/17/20
259
kj
Friday 10/9/20
366
kj
Saturday 9/19/20
502
kj
Saturday 7/25/20
357
kj
Wednesday 6/17/20