Shake and Bake
Workouts
Tuesday 5/5/20 @ 7:17 AM
290kj
74rpm
40%
16mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 3/20/20 @ 12:26 PM
244kj
81rpm
35%
15mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 6/27/20 @ 1:50 PM
762kj
84rpm
49%
21mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 3/15/20 @ 12:49 PM
373kj
87rpm
36%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 5/10/20 @ 8:37 AM
410kj
74rpm
46%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 5/11/20 @ 7:48 AM
519kj
77rpm
48%
20mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Tuesday 6/23/20 @ 11:50 AM
533kj
93rpm
45%
21mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 6/25/20 @ 4:7 PM
572kj
96rpm
46%
22mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 6/2/20 @ 4:0 PM
482kj
89rpm
43%
19mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 4/7/20 @ 10:35 AM
326kj
78rpm
42%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
290
kj
Tuesday 5/5/20
244
kj
Friday 3/20/20
410
kj
Sunday 5/10/20
533
kj
Tuesday 6/23/20
572
kj
Thursday 6/25/20