Shake and Bake
Workouts
Monday 3/2/20 @ 1:22 PM
254kj
79rpm
38%
16mph
Thursday 1/28/21 @ 11:35 AM
✅
709kj
91rpm
52%
24mph
Sunday 5/24/20 @ 8:21 AM
534kj
90rpm
46%
21mph
Monday 11/16/20 @ 3:45 PM
✅
752kj
94rpm
52%
24mph
Tuesday 6/2/20 @ 5:6 PM
499kj
106rpm
41%
21mph
Saturday 11/14/20 @ 2:10 PM
✅
679kj
86rpm
54%
23mph
Tuesday 6/23/20 @ 11:50 AM
533kj
93rpm
45%
21mph
Thursday 10/8/20 @ 12:31 PM
✅
640kj
94rpm
49%
23mph
Saturday 7/4/20 @ 5:11 PM
658kj
91rpm
51%
23mph
Saturday 9/19/20 @ 4:6 PM
✅
664kj
82rpm
55%
23mph
Sunday 7/5/20 @ 9:42 AM
✅
208kj
84rpm
51%
22mph
Thursday 6/11/20 @ 12:17 PM
106kj
78rpm
43%
17mph
Tuesday 6/9/20 @ 10:23 AM
✅
494kj
77rpm
48%
19mph
Tuesday 6/9/20 @ 11:12 AM
404kj
91rpm
42%
19mph
Friday 6/5/20 @ 1:9 PM
✅
472kj
85rpm
43%
19mph
Monday 6/8/20 @ 12:55 PM
372kj
91rpm
40%
18mph
Tuesday 6/2/20 @ 4:0 PM
✅
482kj
89rpm
43%
19mph
Sunday 6/7/20 @ 1:44 PM
394kj
89rpm
42%
19mph
Thursday 6/4/20 @ 3:20 PM
✅
313kj
88rpm
44%
20mph
Friday 6/5/20 @ 1:53 PM
233kj
88rpm
40%
18mph
Workouts
254
kj
Monday 3/2/20
499
kj
Tuesday 6/2/20
533
kj
Tuesday 6/23/20
658
kj
Saturday 7/4/20
372
kj
Monday 6/8/20
233
kj
Friday 6/5/20