Shake and Bake
Workouts
Sunday 7/5/20 @ 10:10 AM
✅
328kj
88rpm
45%
20mph
Wednesday 3/11/20 @ 1:20 AM
312kj
94rpm
43%
20mph
Wednesday 4/29/20 @ 3:27 PM
474kj
80rpm
41%
17mph
Wednesday 4/29/20 @ 5:48 PM
✅
575kj
86rpm
44%
19mph
Monday 4/27/20 @ 11:0 AM
339kj
91rpm
30%
15mph
Monday 4/27/20 @ 4:4 AM
✅
489kj
89rpm
45%
20mph
Tuesday 4/21/20 @ 3:15 PM
481kj
79rpm
42%
18mph
Tuesday 4/21/20 @ 6:20 PM
✅
619kj
87rpm
45%
20mph
Tuesday 4/21/20 @ 2:22 PM
337kj
79rpm
39%
16mph
Monday 4/20/20 @ 6:21 PM
✅
483kj
85rpm
46%
20mph
Monday 4/13/20 @ 10:53 AM
319kj
84rpm
39%
17mph
Monday 4/13/20 @ 2:49 PM
✅
454kj
86rpm
46%
20mph
Wednesday 4/8/20 @ 11:44 AM
633kj
82rpm
41%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
888kj
88rpm
45%
20mph
Tuesday 3/31/20 @ 1:8 PM
410kj
86rpm
38%
17mph
Friday 4/3/20 @ 2:53 PM
✅
559kj
82rpm
46%
19mph
Tuesday 3/31/20 @ 10:35 AM
324kj
83rpm
39%
17mph
Monday 3/30/20 @ 11:9 PM
✅
476kj
83rpm
47%
20mph
Monday 1/27/20 @ 5:22 PM
175kj
66rpm
46%
17mph
Friday 3/13/20 @ 1:4 AM
✅
272kj
73rpm
49%
19mph
Workouts
312
kj
Wednesday 3/11/20
633
kj
Wednesday 4/8/20
410
kj
Tuesday 3/31/20