Shake and Bake
Workouts
Sunday 6/14/20 @ 9:55 AM
✅
1088kj
93rpm
45%
21mph
Saturday 6/20/20 @ 4:17 PM
324kj
79rpm
31%
13mph
Thursday 1/30/20 @ 4:47 AM
✅
220kj
79rpm
36%
15mph
Monday 9/28/20 @ 6:34 PM
192kj
82rpm
33%
14mph
Tuesday 7/7/20 @ 3:28 AM
✅
668kj
80rpm
47%
20mph
Monday 9/21/20 @ 11:31 PM
264kj
77rpm
35%
14mph
Tuesday 6/30/20 @ 5:48 PM
✅
563kj
87rpm
49%
22mph
Sunday 9/20/20 @ 4:11 PM
192kj
81rpm
33%
14mph
Tuesday 3/31/20 @ 1:8 PM
✅
410kj
86rpm
38%
17mph
Sunday 8/2/20 @ 7:12 PM
271kj
79rpm
35%
14mph
Sunday 3/15/20 @ 11:34 AM
✅
256kj
82rpm
37%
16mph
Saturday 8/1/20 @ 10:55 PM
200kj
85rpm
33%
14mph
Saturday 2/8/20 @ 5:39 PM
✅
294kj
84rpm
34%
15mph
Sunday 7/26/20 @ 8:13 PM
268kj
79rpm
35%
14mph
Friday 7/10/20 @ 5:33 AM
✅
339kj
93rpm
43%
20mph
Monday 6/24/19 @ 11:59 PM
76kj
81rpm
24%
11mph
Sunday 6/7/20 @ 2:12 PM
✅
296kj
82rpm
42%
18mph
Thursday 7/4/19 @ 12:5 AM
99kj
82rpm
28%
12mph
Thursday 5/14/20 @ 2:11 PM
✅
355kj
94rpm
44%
21mph
Friday 6/21/19 @ 12:2 PM
85kj
78rpm
25%
11mph
Workouts
324
kj
Saturday 6/20/20
192
kj
Monday 9/28/20
264
kj
Monday 9/21/20
192
kj
Sunday 9/20/20
271
kj
Sunday 8/2/20
200
kj
Saturday 8/1/20
268
kj
Sunday 7/26/20
76
kj
Monday 6/24/19
85
kj
Friday 6/21/19