Shake and Bake

Workouts

Monday 1/11/21 @ 4:48 PM
✅
106kj
86rpm
46%
20mph
10 min Climb Ride
Ally Love
View Class
Saturday 8/15/20 @ 5:8 PM
89kj
59rpm
56%
19mph
Wednesday 5/20/20 @ 12:50 PM
✅
255kj
82rpm
44%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Friday 3/6/20 @ 1:2 PM
189kj
66rpm
45%
16mph

Workouts

10 min Climb Ride
Ally Love
View Class
✅ 106 kj
Monday 1/11/21
89 kj
Saturday 8/15/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
✅ 255 kj
Wednesday 5/20/20
189 kj
Friday 3/6/20