Shake and Bake

Workouts

Saturday 1/9/21 @ 12:18 AM
58kj
70rpm
35%
13mph
15 min Latin Ride
Cody Rigsby
Sunday 12/27/20 @ 3:19 PM
✅
123kj
78rpm
46%
18mph
Monday 12/7/20 @ 11:37 PM
71kj
67rpm
35%
12mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 1:3 PM
✅
184kj
73rpm
50%
19mph

Workouts

15 min Latin Ride
Cody Rigsby
58 kj
Saturday 1/9/21
✅ 123 kj
Sunday 12/27/20
20 min 90s Ride
Cody Rigsby
71 kj
Monday 12/7/20
✅ 184 kj
Monday 11/30/20