Shake and Bake
Workouts
Monday 1/2/23 @ 1:47 PM
69kj
72rpm
32%
12mph
Wednesday 9/14/22 @ 4:34 PM
✅
173kj
85rpm
43%
19mph
Wednesday 10/19/22 @ 9:46 PM
176kj
77rpm
32%
13mph
Friday 1/22/21 @ 11:31 PM
✅
379kj
87rpm
42%
19mph
Sunday 10/9/22 @ 8:49 PM
177kj
78rpm
32%
13mph
Sunday 1/30/22 @ 4:27 PM
✅
400kj
87rpm
43%
19mph
Tuesday 1/4/22 @ 10:51 AM
52kj
74rpm
28%
11mph
Friday 10/16/20 @ 12:34 AM
✅
92kj
89rpm
32%
15mph
Thursday 7/9/20 @ 9:58 AM
81kj
73rpm
29%
11mph
Sunday 10/10/21 @ 7:13 PM
✅
220kj
84rpm
41%
17mph
Saturday 4/24/21 @ 1:50 PM
135kj
72rpm
37%
14mph
Friday 8/14/20 @ 4:5 PM
✅
269kj
82rpm
45%
19mph
Saturday 4/10/21 @ 1:12 PM
75kj
74rpm
34%
13mph
Sunday 12/20/20 @ 8:20 PM
✅
146kj
87rpm
40%
17mph
Monday 8/3/20 @ 9:50 AM
58kj
81rpm
28%
12mph
Saturday 5/23/20 @ 5:20 PM
✅
102kj
92rpm
33%
15mph
Monday 2/24/20 @ 10:50 AM
78kj
68rpm
37%
13mph
Saturday 3/7/20 @ 12:55 AM
✅
154kj
86rpm
41%
18mph
Sunday 2/2/20 @ 2:14 PM
71kj
85rpm
30%
13mph
Friday 1/24/20 @ 11:24 AM
✅
128kj
78rpm
40%
16mph
Workouts
176
kj
Wednesday 10/19/22
177
kj
Sunday 10/9/22