Shake and Bake
Workouts
Sunday 11/12/23 @ 3:24 AM
169kj
72rpm
35%
14mph
Thursday 11/2/23 @ 5:52 PM
✅
312kj
91rpm
37%
17mph
Friday 4/30/21 @ 5:25 PM
106kj
78rpm
31%
13mph
Wednesday 4/28/21 @ 4:14 PM
✅
184kj
87rpm
37%
16mph
Thursday 4/29/21 @ 4:52 PM
224kj
79rpm
31%
13mph
Wednesday 4/28/21 @ 10:56 PM
✅
429kj
94rpm
37%
17mph
Monday 11/16/20 @ 1:48 AM
222kj
70rpm
34%
13mph
Saturday 3/27/21 @ 2:40 PM
✅
319kj
79rpm
37%
15mph
Wednesday 12/2/20 @ 1:58 AM
181kj
82rpm
31%
13mph
Friday 10/16/20 @ 12:13 AM
✅
292kj
80rpm
40%
16mph
Saturday 10/3/20 @ 12:48 AM
161kj
81rpm
37%
15mph
Tuesday 2/16/21 @ 12:8 AM
✅
183kj
94rpm
35%
16mph
Saturday 1/23/21 @ 5:39 AM
161kj
74rpm
33%
13mph
Wednesday 1/20/21 @ 9:0 PM
✅
247kj
83rpm
36%
15mph
Tuesday 11/24/20 @ 3:47 AM
175kj
79rpm
31%
13mph
Thursday 10/29/20 @ 12:3 AM
✅
274kj
83rpm
37%
16mph
Thursday 11/19/20 @ 5:32 AM
99kj
80rpm
29%
12mph
Wednesday 10/7/20 @ 1:16 PM
✅
172kj
89rpm
35%
16mph
Tuesday 11/3/20 @ 3:24 AM
105kj
78rpm
37%
15mph
Saturday 3/7/20 @ 4:41 PM
✅
166kj
77rpm
45%
19mph
Workouts
169
kj
Sunday 11/12/23
106
kj
Friday 4/30/21
224
kj
Thursday 4/29/21
222
kj
Monday 11/16/20
161
kj
Saturday 10/3/20
161
kj
Saturday 1/23/21
99
kj
Thursday 11/19/20