Shake and Bake
Workouts
Tuesday 9/26/23 @ 4:47 PM
173kj
70rpm
35%
13mph
Friday 9/25/20 @ 5:14 PM
✅
253kj
82rpm
36%
15mph
Tuesday 4/27/21 @ 5:10 PM
169kj
77rpm
32%
13mph
Monday 4/26/21 @ 2:47 PM
✅
285kj
85rpm
37%
16mph
Saturday 10/3/20 @ 12:48 AM
161kj
81rpm
37%
15mph
Sunday 2/21/21 @ 3:47 PM
✅
199kj
92rpm
36%
17mph
Thursday 1/21/21 @ 2:28 AM
155kj
80rpm
32%
14mph
Monday 1/18/21 @ 3:4 PM
✅
311kj
88rpm
38%
17mph
Tuesday 11/24/20 @ 3:47 AM
175kj
79rpm
31%
13mph
Thursday 10/29/20 @ 2:47 PM
✅
242kj
85rpm
34%
15mph
Monday 11/16/20 @ 1:48 AM
222kj
70rpm
34%
13mph
Friday 11/6/20 @ 4:39 PM
✅
340kj
82rpm
37%
16mph
Sunday 11/8/20 @ 1:58 AM
114kj
60rpm
39%
13mph
Monday 8/10/20 @ 4:22 PM
✅
133kj
85rpm
32%
14mph
Tuesday 11/3/20 @ 3:24 AM
105kj
78rpm
37%
15mph
Monday 9/21/20 @ 4:4 PM
✅
167kj
80rpm
44%
19mph
Monday 10/19/20 @ 3:8 AM
✅
174kj
71rpm
42%
16mph
Sunday 10/18/20 @ 3:25 PM
163kj
78rpm
38%
15mph
Wednesday 9/9/20 @ 8:3 PM
✅
98kj
74rpm
38%
15mph
Saturday 9/12/20 @ 7:5 PM
88kj
75rpm
36%
14mph
Workouts
161
kj
Saturday 10/3/20
155
kj
Thursday 1/21/21
222
kj
Monday 11/16/20
114
kj
Sunday 11/8/20