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Shake and Bake
btrchafethansry
Somis, Ca
6
Beat 805_rider
VS
805_rider
#West Coast Crew
45 🔥
Beat btrchafethansry
Workouts
Previous Workouts
Next Workouts
Thursday 1/28/21 @ 12:4 AM
176
kj
81
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 3:55 PM
✅
329
kj
88
rpm
38
%
17
mph
Thursday 9/7/23 @ 8:22 PM
159
kj
73
rpm
32
%
13
mph
45 min Power Zone Endurance
Denis Morton
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Share
Saturday 9/16/23 @ 1:41 PM
✅
298
kj
80
rpm
39
%
17
mph
Thursday 6/29/23 @ 3:21 AM
171
kj
83
rpm
30
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/1/23 @ 1:44 PM
✅
288
kj
84
rpm
36
%
16
mph
Monday 2/27/23 @ 4:2 AM
✅
201
kj
51
rpm
56
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/17/23 @ 12:44 PM
169
kj
79
rpm
37
%
16
mph
Thursday 1/27/22 @ 5:57 PM
161
kj
68
rpm
43
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/18/22 @ 12:50 PM
✅
167
kj
75
rpm
40
%
15
mph
Sunday 10/11/20 @ 1:42 AM
160
kj
72
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 7/8/21 @ 11:49 AM
✅
207
kj
80
rpm
41
%
17
mph
Saturday 9/19/20 @ 10:57 PM
173
kj
72
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 6/19/21 @ 2:3 PM
✅
201
kj
74
rpm
44
%
17
mph
Tuesday 4/27/21 @ 5:10 PM
169
kj
77
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 11:51 AM
✅
337
kj
86
rpm
39
%
18
mph
Sunday 12/20/20 @ 4:2 PM
109
kj
66
rpm
43
%
15
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Monday 12/7/20 @ 4:26 PM
✅
148
kj
74
rpm
45
%
18
mph
Friday 8/14/20 @ 8:0 PM
112
kj
72
rpm
32
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 8/13/20 @ 9:55 PM
✅
198
kj
77
rpm
41
%
17
mph
Previous Workouts
Next Workouts
btrchafethansry
Somis, Ca
6
Beat 805_rider
VS
805_rider
#West Coast Crew
45 🔥
Beat btrchafethansry
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
176
kj
Thursday 1/28/21
✅
329
kj
Monday 1/25/21
45 min Power Zone Endurance
Denis Morton
View Class
Share
159
kj
Thursday 9/7/23
✅
298
kj
Saturday 9/16/23
45 min Power Zone Ride
Denis Morton
View Class
Share
171
kj
Thursday 6/29/23
✅
288
kj
Saturday 7/1/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
201
kj
Monday 2/27/23
169
kj
Friday 2/17/23
30 min Pop Ride
Cody Rigsby
View Class
Share
161
kj
Thursday 1/27/22
✅
167
kj
Tuesday 1/18/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
160
kj
Sunday 10/11/20
✅
207
kj
Thursday 7/8/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
173
kj
Saturday 9/19/20
✅
201
kj
Saturday 6/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
169
kj
Tuesday 4/27/21
✅
337
kj
Monday 4/26/21
20 min Holiday Ride
Kendall Toole
View Class
Share
109
kj
Sunday 12/20/20
✅
148
kj
Monday 12/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
112
kj
Friday 8/14/20
✅
198
kj
Thursday 8/13/20
Previous Workouts
Next Workouts