Shake and Bake
Workouts
Tuesday 2/8/22 @ 1:56 PM
✅
282kj
79rpm
56%
23mph
Tuesday 3/2/21 @ 1:42 PM
194kj
85rpm
45%
20mph
Tuesday 1/4/22 @ 12:14 AM
✅
411kj
78rpm
47%
19mph
Friday 12/24/21 @ 12:3 PM
330kj
87rpm
40%
18mph
Thursday 3/11/21 @ 10:59 AM
✅
291kj
83rpm
54%
23mph
Monday 11/2/20 @ 2:6 PM
176kj
85rpm
43%
19mph
Sunday 5/16/21 @ 3:42 PM
✅
621kj
83rpm
47%
20mph
Saturday 1/9/21 @ 12:56 PM
388kj
89rpm
37%
17mph
Sunday 5/2/21 @ 7:41 PM
✅
456kj
84rpm
46%
20mph
Tuesday 2/23/21 @ 5:3 PM
299kj
85rpm
39%
17mph
Friday 1/29/21 @ 12:28 PM
✅
569kj
82rpm
46%
19mph
Saturday 11/14/20 @ 1:37 PM
366kj
83rpm
38%
16mph
Thursday 11/19/20 @ 11:8 AM
✅
344kj
79rpm
43%
18mph
Wednesday 12/16/20 @ 1:33 PM
284kj
81rpm
40%
16mph
Friday 11/27/20 @ 6:53 PM
✅
225kj
82rpm
41%
18mph
Wednesday 11/4/20 @ 1:58 PM
187kj
91rpm
36%
16mph
Tuesday 11/3/20 @ 11:16 AM
✅
234kj
93rpm
38%
18mph
Tuesday 11/3/20 @ 1:44 PM
181kj
74rpm
41%
16mph
Workouts
330
kj
Friday 12/24/21
388
kj
Saturday 1/9/21
299
kj
Tuesday 2/23/21
366
kj
Saturday 11/14/20
284
kj
Wednesday 12/16/20
187
kj
Wednesday 11/4/20
181
kj
Tuesday 11/3/20