Shake and Bake
Workouts
Monday 11/27/23 @ 10:29 AM
167kj
80rpm
37%
16mph
Friday 1/27/23 @ 3:11 PM
✅
208kj
79rpm
41%
17mph
Thursday 11/26/20 @ 4:0 PM
264kj
82rpm
39%
16mph
Thursday 3/24/22 @ 2:25 PM
✅
283kj
84rpm
38%
17mph
Monday 3/1/21 @ 10:30 AM
✅
334kj
86rpm
38%
17mph
Monday 1/31/22 @ 4:33 PM
284kj
83rpm
36%
16mph
Monday 1/17/22 @ 6:43 PM
✅
147kj
87rpm
41%
17mph
Tuesday 12/7/21 @ 2:32 PM
140kj
83rpm
40%
17mph
Monday 9/20/21 @ 9:44 AM
✅
135kj
78rpm
42%
17mph
Tuesday 8/24/21 @ 8:56 PM
130kj
77rpm
41%
17mph
Saturday 7/24/21 @ 4:21 PM
✅
458kj
81rpm
42%
18mph
Sunday 7/25/21 @ 3:4 PM
402kj
83rpm
39%
17mph
Saturday 5/22/21 @ 8:5 PM
✅
468kj
83rpm
42%
18mph
Friday 5/21/21 @ 9:49 PM
386kj
80rpm
39%
16mph
Monday 5/17/21 @ 9:3 AM
✅
349kj
88rpm
39%
18mph
Sunday 5/16/21 @ 1:32 PM
306kj
82rpm
39%
17mph
Saturday 2/13/21 @ 9:11 PM
✅
419kj
85rpm
39%
17mph
Friday 3/12/21 @ 3:0 PM
324kj
79rpm
37%
15mph
Saturday 3/28/20 @ 3:56 PM
✅
310kj
77rpm
42%
17mph
Wednesday 2/10/21 @ 2:54 PM
281kj
75rpm
41%
16mph
Workouts
167
kj
Monday 11/27/23
264
kj
Thursday 11/26/20
130
kj
Tuesday 8/24/21
402
kj
Sunday 7/25/21
324
kj
Friday 3/12/21
281
kj
Wednesday 2/10/21