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Shake and Bake
bsunspinsum
Toledo, OH
4
Beat grateful2day
VS
grateful2day
kzoo, mi #hardcore
230 🔥
Beat bsunspinsum
Workouts
Previous Workouts
Next Workouts
Monday 3/14/22 @ 3:52 PM
319
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Thursday 10/12/23 @ 7:36 PM
✅
387
kj
85
rpm
42
%
19
mph
Saturday 9/11/21 @ 4:43 PM
685
kj
80
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/13/21 @ 3:1 PM
✅
877
kj
83
rpm
46
%
20
mph
Saturday 7/24/21 @ 4:21 PM
458
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/30/21 @ 2:14 PM
✅
558
kj
82
rpm
45
%
19
mph
Monday 5/17/21 @ 9:3 AM
349
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
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Sunday 5/16/21 @ 2:32 PM
✅
463
kj
83
rpm
46
%
20
mph
Friday 3/12/21 @ 10:31 AM
192
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/1/20 @ 3:0 PM
✅
309
kj
89
rpm
45
%
20
mph
Saturday 2/13/21 @ 9:11 PM
419
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 4:13 PM
✅
579
kj
88
rpm
44
%
20
mph
Monday 2/8/21 @ 10:17 AM
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:53 PM
✅
442
kj
90
rpm
43
%
20
mph
Thursday 11/26/20 @ 4:0 PM
264
kj
82
rpm
39
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Sunday 11/29/20 @ 3:52 PM
✅
458
kj
86
rpm
46
%
20
mph
Saturday 4/18/20 @ 6:53 PM
97
kj
81
rpm
40
%
16
mph
15 min Hip Hop Ride
Robin Arzón
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Share
Sunday 5/19/19 @ 3:51 PM
✅
143
kj
79
rpm
48
%
19
mph
Saturday 8/31/19 @ 7:48 PM
413
kj
72
rpm
47
%
18
mph
60 min Climb Ride
Jennifer Jacobs
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Monday 5/27/19 @ 2:0 PM
✅
611
kj
74
rpm
51
%
20
mph
Previous Workouts
Next Workouts
bsunspinsum
Toledo, OH
4
Beat grateful2day
VS
grateful2day
kzoo, mi #hardcore
230 🔥
Beat bsunspinsum
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
319
kj
Monday 3/14/22
✅
387
kj
Thursday 10/12/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
685
kj
Saturday 9/11/21
✅
877
kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
458
kj
Saturday 7/24/21
✅
558
kj
Friday 7/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
349
kj
Monday 5/17/21
✅
463
kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Friday 3/12/21
✅
309
kj
Sunday 11/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Saturday 2/13/21
✅
579
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Monday 2/8/21
✅
442
kj
Monday 2/8/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
264
kj
Thursday 11/26/20
✅
458
kj
Sunday 11/29/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
97
kj
Saturday 4/18/20
✅
143
kj
Sunday 5/19/19
60 min Climb Ride
Jennifer Jacobs
View Class
Share
413
kj
Saturday 8/31/19
✅
611
kj
Monday 5/27/19
Previous Workouts
Next Workouts